Monday – Friday 6am-9pm
Saturday & Sunday 730am-9pm
Yes, we do. Give the gift of restoration with our Sanctuary session or Ultimate Sanctuary Experience gift certificates. Click HERE for more info and to purchase.
No, you can make a casual bathhouse booking (click HERE), and you are welcome to drop into the cafe at any time.
Yes, The Sanctuary Club membership is perfect for anyone wanting to use the bathhouse more regularly, with additional discounted benefits available for members. Click HERE for more info.
Yes, click HERE to book a Discovery Session with a Coach who will assist you in working out the best training option for you.
Click HERE to view our timetable.
The hot magnesium pool is 36 degrees, the cold magnesium pool is 14 degrees and the ice baths are 6 degrees. We’ve designed the most effective combination of temperatures to ensure you experience the maximum benefits from hot and cold therapy.
Monday – Thursday 6am-8pm
A clean and safe environment is our number one priority. We undertake regular cleaning of all the facilities and our integrated, state-of-the-art technology ensures all of our bathhouse facilities are operating optimally. We ask everyone shower before entering the pools and ice baths, and to use the towel we provide in the sauna.
We have a duty of care to all our members and our dedicated staff will chat with you to recommend what we think is suitable for your situation, before you use the facilities. This ensures your experience, be it in the bathhouse or gym, is specifically tailored to suit your needs and abilities and that your safety is paramount.
Absolutely – we give you all the tips, tools and strategies you’ll need to ensure you get the most out of your bathhouse experience. Vikasati is a supportive and safe environment and there is no pressure to follow a particular program or do what everyone else is doing. If you are not quite ready to take the icy plunge, we also have a cold magnesium pool, which provides incredible health benefits and is a more gentle progression until you’re ready for the ice bath. You can spend five or twenty-five minutes in the saunas, depending on how comfortable you feel and how much you want to challenge yourself. Either way, our welcoming team and other members are here to encourage and support you on your restoration journey.
We are located at 147 Musgrave Road, Red Hill, down the driveway. We have 7 on site car parks clearly marked, and there is ample street parking available nearby.
We will meet and support you wherever you are on your personal fitness journey. We work with people with a range of fitness and experience levels and our tailored and personalised small-group and one-on-one sessions ensure we create scalable goals you can set out to achieve. We build you to high performance standards and support you through that entire journey, regardless of how fit you are. Click HERE to book a Discovery Session with a Coach who will assist you in working out the best plan for you.
Bookings are essential (click HERE) to ensure that we can limit numbers to our bathhouse in order to ensure your experience is enjoyable at all times. This being said, if you are after a quieter experience, we recommend coming on a weekday, during the middle of the day on weekends, or booking a private infrared sauna session (click HERE).
We require you wear a bathing suit, or at least some form of comfortable attire, whilst visiting our bathhouse.
We have lockers, as well as private change rooms and toilets. Our communal showers, located in the bathhouse, are outdoors in the fresh air.
Both. The Sanctuary including our Finnish sauna, hot and cold magnesium pools and ice baths are a shared space. If you are interested in a more private experience, you can alternatively make a booking for our private infrared sauna session (click HERE).
The Sanctuary is a welcoming communal space with a social environment which fosters connection and community. We do also just ask though that everyone is mindful of others who are looking for more of a quiet, individual experience.
Our space is enjoyable in all weather, but if you are looking to soak up the sunshine as part of your bathhouse experience, the pools and ice baths are even more beautiful and enticing when it is sunny. The saunas are located indoors, so can be enjoyed rain, hail or shine.
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