
Reduce inflammation, muscle soreness, and promote recovery in our 5° ice baths.

Improve circulation, relaxation, and reduce stress/tension in our Finnish rock sauna.

Jump between our hot (37°) and cold (14°) magnesium pools and experience hot/cold therapy.
Vikasati is built on the belief that balance isn’t something you add, it’s something you return to.
Modern life has replaced movement with convenience, silence with noise, and recovery with routine stress.
The bathhouse is a shared practice of contrast and community; a place to move, pause, and remember what our bodies already know.
When we return to the elements, and to each other, we live better for it.

Let your mind unwind, let go of stress and prioritise your mental health at our peaceful Gold Coast or Brisbane wellness centre.

Accelerate muscle growth and recovery, strengthen your immune system, and feel more energised.

Make meaningful connections, share wellness goals, and find a supportive likeminded community.
Rated 5.0 by 550+ customers.
The practice of moving between hot and cold is as old as civilisation itself. The Nordics plunged into frozen lakes before retreating to the heat of the sauna.
The Greeks built bathhouses where they gathered in hot springs and cold pools. In Egypt and China, records of heat and cold therapies stretch back centuries. The body has always known what it needs, but modern life often makes us forget.
We trade sunlight for screens, movement for meetings, and stillness for constant noise. Vikasati was created as a way back; to strip things down and return to the elements. To reconnect with what’s always worked.=
With two locations in Brisbane and on the Gold Coast, our purpose is to build a community of healthy, happy individuals who thrive in all aspects of life, from their family and their work to their contribution and personal passions.
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