infrared sauna Brisbane: accelerate recovery & release toxins for just $35
Feeling sluggish, stressed, dealing with sore muscles or maybe just want a little ‘me’ time? In such a demanding and fast-paced world, it’s perfectly normal.
But ignoring those symptoms isn’t just a mood-killer, it can have a long-term affect on your overall health and well-being.
A full-spectrum Infrared Sauna, you can rejuvenate your body and mind without a complicated routine or hefty time commitment.
Our Brisbane Infrared Sauna accelerates muscle recovery, releases toxins, reduces stress, reduces pain, improves skin health, improves sleep quality and boosts your immune system in just one session.
Rated 5.0 by 180+ customers.
the best value infrared sauna in Brisbane
Accelerate Recovery
Infrared heat increases blood flow and circulation speed up muscle recovery, reduce inflammation and provide pain relief to muscles and joints.
Release Toxins
Infrared sauna therapy helps to eliminate toxins which accumulate in your body as a result of diet, the elements, stress and endogenous toxins.
Improve Sleep Quality
Infrared light helps to improve sleep by activating your parasympathetic nervous system. This allows your body to calm down, relax and de-stress.
Burn Calories
Infrared technology induces a cardiorespiratory workout that burns calories and boosts heart health as the infrared light heats your body and penetrates your skin.
more powerful than
traditional infrared saunas.
Unlike some other infrared saunas, we offer a full-spectrum sauna, meaning you can choose from near, mid and far infrared during your session.
This can enhance healing and blood flow but also increases cell mitochondrial efficiency, ATP stores and collagen production, along with deep relaxation.
Your sauna experience awaits…
infrared sauna FAQ's
Yes, our infrared sauna is booked privately. To ensure you get your preferred time, please book your session HERE.
Monday – Friday 6am-9pm
Saturday & Sunday 730am-9pm
The bathhouse is unisex and clothing must be worn at all times. Please bring comfortable swimwear for your session
A clean and safe environment is our number one priority. We undertake regular cleaning of all the facilities and our integrated, state-of-the-art technology ensures all of our bathhouse facilities are operating optimally. We ask everyone shower before entering the pool and to use the towels we provide in the sauna.
We have a duty of care to all our members and our dedicated staff will chat with you to recommend what we think is suitable for your condition, before you use the facilities. This ensures your experience is specifically tailored to suit your needs and abilities and that your safety is paramount.
No, you can make a casual booking HERE.
Yes, The Vikasati Club is perfect for anyone wanting to use the bathhouse for regularly. Click HERE to view our membership options
We are located at 147 Musgrave Road, Red Hill, down the driveway. We have ample on site car parks clearly marked, and there is street parking available nearby.
Yes, our Infrared sauna is a full-spectrum sauna, meaning you can choose from near, mid and far infrared during your session.
An infrared sauna uses light to create heat, warming your body directly without significantly heating the air around you. These infrared waves penetrate your skin to help with pain relief, improved circulation, wound healing and more.
A conventional sauna, on the other hand, heats the air, typically with hot rocks or a sauna heater, which then warms your body as the hot air circulates.
Infrared sauna are at a lower temperature and you’ll typically find you sweat more in a traditional sauna.
Both types offer various health benefits like blood circulation, boosted immunity, lowering blood pressure, weight loss, mental relaxation, reducing joint pain and more.
If you’re interested in a traditional Finnish Sauna we have one available in our bathhouse.
If you’re unsure about which one is best for you, just contact us and we’ll gladly help.
relax. recover. recharge.
Monday – Thursday 6am-8pm
Friday 6am-9pm
Saturday 8am-9pm
Sunday 8am-8pm
We sure do! A voucher for our bathhouse is a great gift for anyone in your life that needs a little R&R.
A clean and safe environment is our number one priority. We undertake regular cleaning of all the facilities and our integrated, state-of-the-art technology ensures all of our bathhouse facilities are operating optimally. We ask everyone shower before entering the pool and to use the towels we provide in the sauna.
We have a duty of care to all our members and our dedicated staff will chat with you to recommend what we think is suitable for your condition, before you use the facilities. This ensures your experience is specifically tailored to suit your needs and abilities and that your safety is paramount.
No, you can make a casual booking to enjoy our bathhouse facilities, and you are welcome to drop into the Cafe at any time.
Yes, if you’re a bathhouse lover, we definitely have membership options to enhance accessibility. Click HERE to view our memberships.
We are located at 147 Musgrave Road, Red Hill, down the driveway. We have 7 on site car parks clearly marked, and there is ample street parking available nearby.
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Vikasati is more than just a bathhouse or gym, it’s a wellness centre and a community. We want you to ‘be the change’, to move your body, restore your mind and find a sense of belonging.
