Vikasati is your “third place”, that significant other place outside of home and work where you spend time, nurture your physical and restorative needs, develop real relationships and truly belong. We are a tribe of healthy, thriving individuals, all connected by shared values and a strong commitment to being the best version of ourselves.
Combined with good movement, nutrition, sleep, and other lifestyle habits, regular hot and cold contrast therapy supports optimal health and longevity including peak physical and mental performance, strong immunity, vibrant skin, high energy, and generally looking and feeling your best.