Hot & Cold Magnesium Pools Brisbane
Our magnesium pools are the perfect place to unwind, recharge, and restore your body and mind. Immerse yourself in the soothing waters of our magnesium-rich pools and let the stress of daily life melt away.
Located in our Sanctuary Bathhouse , the all-in-one wellness space
that will reset your body in mind, right in the hustle and bustle of the city.
With a cold magnesium pool sitting at 14 degrees and a hot magnesium pool sitting at body temperature, you can enjoy
the benefits of both magnesium and hot and cold contrast therapy.
If you’re in Brisbane and would like to make use of our magnesium pools, book a bathhouse session today.
BENEFITS OF Magnesium Pools
- Reduce stress.
- Improve circulation.
- Reduce inflammation.
- Improve muscle + nerve function.
- Improve sleep quality.
- Promote overall well-being.
Hot and cold therapy is a recovery technique that alternates between exposure to hot and cold temperatures, used to alleviate muscle soreness, reduce inflammation, and speed up recovery.
When exposed to heat, blood vessels dilate which increases blood flow and delivers more oxygen and nutrients to the muscles. This helps to relax and soothe muscles, promoting repair and reducing stiffness.
Exposure to cold temperatures causes blood vessels to constrict, reducing blood flow and
inflammation. This can help minimise pain and swelling, particularly after an injury or intense physical activity.
Vikasati a cold magnesium pool (14C) and a hot magnesium pool at body temperature to give you the best of both worlds.
book youR sanctuary session today
Whether you’re seeking a full 90-minute experience or a quick post-workout rejuvenation, the Vikasati Sanctuary is your place to recharge.
Our hot and cold magnesium pools provide a therapeutic experience, allowing your body to absorb essential minerals while soothing your muscles and joints. Located in a serene environment you can indulge in the healing properties while enjoying a revitalising ambiance.
Our Sanctuary Bathhouse also features Finnish rock and infrared
saunas and ice baths to complement your experience in the magnesium pool, providing an all-encompassing rejuvenation session.
Book your session now and start your journey towards a healthier, more balanced lifestyle.
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Vikasati is more than just a bathhouse or gym, it’s a wellness centre and a community. We want you to ‘be the change’, to move your body, restore your mind and find a sense of belonging.
