FAQs

Red Hill 6am-930pm

Southport 6am-9pm

Yes, we do. Give the gift of restoration with our Sanctuary session or Ultimate Sanctuary Experience gift certificates. Click HERE for more info and to purchase.

No, you can make a casual bathhouse booking (click HERE).

Yes, The Sanctuary Club membership is perfect for anyone wanting to use the bathhouse more regularly, with additional discounted benefits available for members. Click HERE for more info.

Yes, click HERE to book a Discovery Session with a Coach who will assist you in working out the best training option for you.

Click HERE to view our timetable.

The hot magnesium pool is 36 degrees, the cold magnesium pool is 14 degrees and the ice baths are 6 degrees. We’ve designed the most effective combination of temperatures to ensure you experience the maximum benefits from hot and cold therapy. 

Bookings are essential and can be made HERE. 

A clean and safe environment is our number one priority. We undertake regular cleaning of all the facilities and our integrated, state-of-the-art technology ensures all of our bathhouse facilities are operating optimally. We ask everyone shower before entering the pools and ice baths, and to use the towel we provide in the sauna.

We have a duty of care to all our members and our dedicated staff will chat with you to recommend what we think is suitable for your situation, before you use the facilities. This ensures your experience, be it in the bathhouse or gym, is specifically tailored to suit your needs and abilities and that your safety is paramount.

Absolutely – we give you all the tips, tools and strategies you’ll need to ensure you get the most out of your bathhouse experience. Vikasati is a supportive and safe environment and there is no pressure to follow a particular program or do what everyone else is doing. If you are not quite ready to take the icy plunge, we also have a cold magnesium pool, which provides incredible health benefits and is a more gentle progression until you’re ready for the ice bath. You can spend five or twenty-five minutes in the saunas, depending on how comfortable you feel and how much you want to challenge yourself. Either way, our welcoming team and other members are here to encourage and support you on your restoration journey.

Red Hill – 147 Musgrave Rd, Red Hill

Southport – 10/15 Pinter Drive, Southport

We have onsite and close street parking available.

We will meet and support you wherever you are on your personal fitness journey. We work with people with a range of fitness and experience levels and our tailored and personalised small-group and one-on-one sessions ensure we create scalable goals you can set out to achieve. We build you to high performance standards and support you through that entire journey, regardless of how fit you are. Click HERE to book a Discovery Session with a Coach who will assist you in working out the best plan for you.

Vikasati has definitely become the place to be, especially in the evenings and on the weekend. We are a communal bathhouse and love a social vibe, but cap our sessions to ensure that the bathhouse is never overcrowded. If you do prefer a quieter experience, we recommend booking during the week, and before 4pm.

For those seeking an even deeper sense of quiet and introspection, we have Quiet Time on Tuesdays and Thursdays 10am-12pm. During these times, the bathhouse is a space of complete calm and tranquility with no speaking amongst guests, combined with quieter and more relaxing music.

We require you wear a bathing suit, or at least some form of comfortable attire, whilst visiting our bathhouse.

We have lockers, as well as private change rooms and toilets. Our communal showers, located in the bathhouse, are outdoors in the fresh air.

Both. The Sanctuary including our Finnish sauna, hot and cold magnesium pools and ice baths are a shared space. If you are interested in a more private experience, you can alternatively make a booking for our private infrared sauna session (Red Hill only) (click HERE).

The Sanctuary is a welcoming communal space with a social environment which fosters connection and community. We do also just ask though that everyone is mindful of others who are looking for more of a quiet, individual experience.

Our space is enjoyable in all weather, but if you are looking to soak up the sunshine as part of your bathhouse experience, the pools and ice baths are even more beautiful and enticing when it is sunny. The saunas are located indoors, so can be enjoyed rain, hail or shine.