Hot & Cold Magnesium Pools in Gold Coast
Experience the soothing benefits of our magnesium pools, designed to help you relax, recharge, and restore balance to your body and mind. Immerse yourself in mineral-rich waters and let the stresses of daily life melt away.
Located within our SANCTUARY BATHHOUSE, our all-in-one wellness space offers a peaceful retreat in the heart of the Gold Coast. Enjoy the advantages of CONTRAST THERAPY with our cold magnesium pool at 14 degrees and hot magnesium pool at body temperature.
If you’re on the Gold Coast, BOOK A BATHHOUSE SESSION today and discover the rejuvenating power of magnesium therapy.
BENEFITS OF Magnesium Pools
- Relieves stress.
- Supports healthy circulation.
- Reduce inflammation.
- Enhances muscle and nerve function.
- Promotes restful sleep.
- Boosts overall well-being.
Hot and cold therapy is a powerful recovery method that alternates between heat and cold exposure to ease muscle soreness, reduce inflammation, and promote faster recovery.
Heat therapy widens blood vessels, increasing circulation and delivering oxygen and nutrients to muscles. This helps to relax and soothe the body, reducing stiffness and supporting muscle repair.
Cold therapy, on the other hand, constricts blood vessels to MINIMISE PAIN AND SWELLING. It reduces blood flow and inflammation, making it especially beneficial after intense workouts or injuries.
At Vikasati, you can experience the best of both worlds with a cold magnesium pool (14°C) and a hot magnesium pool at body temperature.
book youR sanctuary session today
Whether you’re after a full 90-minute escape or a quick recovery session, the Vikasati Sanctuary is your ultimate space to unwind.
Our Gold Coast hot and cold magnesium pools offer a therapeutic experience, allowing your body to absorb vital minerals while easing muscle tension. Set in a tranquil environment, you can soak in the benefits while enjoying a peaceful, revitalising atmosphere.
The SANCTUARY BATHHOUSE also features INFRARED SAUNAS AND ICE BATHS to enhance your magnesium pool experience, providing a complete wellness and recovery session.
BOOK YOUR SESSION today and take the first step toward relaxation and rejuvenation.
- Fitness (BNE ONLY)
- 6 Week Transformation
- Health Coaching
- InBody Scan
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Vikasati is more than just a bathhouse or gym, it’s a wellness centre and a community. We want you to ‘be the change’, to move your body, restore your mind and find a sense of belonging.
