Feeling sore from the gym? Lacking energy? Stressed about work? Exhausted from kids or just life? You’re not alone.
We live in a fast-paced world with never-ending to-do lists where everything is a ‘priority’… but where do YOU fit into the mix? It’s time to give your mind and body the care it deserves.
At our Bathhouse you can experience immense relaxation, strengthen your immune system, improve thermoregulation, accelerate recovery, reduce inflammation, increase mental resilience and have better control over your nervous system.
Welcome to Vikasati, your ultimate destination for recovery, rejuvenation, and relaxation. Located in Red Hill, our state-of-the-art bathhouse offers a holistic approach with a wider range of services and facilities than traditional spas. You’ll feel the benefits after just one session!
The ultimate cold therapy, our ice baths reduce inflammation, muscle soreness, and promote recovery after intense physical activity.
Sit in our Finnish rock sauna and enjoy a range of health benefits like improved circulation, relaxation, and the reduction of stress and tension.
Sitting at 14 degrees, the cold magnesium pool offers a refreshing and revitalising experience with a range of health benefits.
Following a dip in the cold pool, the heated magnesium pool is comforting, promotes circulation, and helps with alleviating stress.
We want you to ‘be the change’, to move your body, restore your mind and find a sense of belonging. Our aim is to build a community of healthy, thriving individuals, allowing you to function optimally in all aspects of life. In turn, this will empower you to be and do your best when it comes to those important matters of family, work and health.
Yes, our sessions are capped to ensure optimal experience for everyone. To enusre you can get your preffered time, please book your Sanctuary session HERE.
Monday – Thursday 6am-8pm
Friday 6am-9pm
Saturday 8am-9pm
Sunday 8am-8pm
We sure do! A voucher for our bathhouse is a great gift for anyone in your life that needs a little R&R. Click HERE to purchase.
A clean and safe environment is our number one priority. We undertake regular cleaning of all the facilities and our integrated, state-of-the-art technology ensures all of our bathhouse facilities are operating optimally. We ask everyone shower before entering the pool and to use the towels we provide in the sauna.
We have a duty of care to all our members and our dedicated staff will chat with you to recommend what we think is suitable for your condition, before you use the facilities. This ensures your experience is specifically tailored to suit your needs and abilities and that your safety is paramount.
No, you can make a casual booking HERE for The Sanctuary.
Yes, if you’re a bathhouse lover, we definitely have membership options to enhance accessibility. Click HERE to view our memberships.
We are located at 147 Musgrave Road, Red Hill, down the driveway. We have ample on site car parks clearly marked, and there is street parking available nearby.
Vikasati is more than just a bathhouse or gym, it’s a wellness centre and a community. We want you to ‘be the change’, to move your body, restore your mind and find a sense of belonging.
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Your friends or family will thank you later.