Time slows inside the sauna. Your body unwinds what your headās been holding. With every exhale, toxins clear and the muscles relax. The longer you stay, the lighter you feel.
The magnesium pools meet you where you are. Heat wraps through tired muscles, while the cool water steadies the pulse. Move between hot and cold for a full body reset, or stay where your body settles to unwind.
The ice bath hits hard. The body fights, the mind follows, and then both steady. You step out awake in every sense of the word, with a calm and focus that hum under your skin for hours after.
Packs are the easy way to make heat and cold a regular part of your life. Three sessions to lock the practice in over the next three months.
Vikasati has it all, bringing together all the elements you need for real recovery.
Every session takes place outside, surrounded by sky and fresh air. Morning light, starry nights, rain when it comes. Nature does half the work.
The kind of place you can come alone and feel held. People who know how to share a space without filling it with noise.
Modern life moves fast, and the cost shows up everywhere. In muscles that never fully release. In minds that won’t quiet. In sleep that doesn’t restore. In lives that feel disconnected from the people living them.
But the body remembers a slower rhythm.
It knows how to release, recover, and return to balance; it just needs the right conditions.
At Vikasati, we bring those elements back. Heat that releases. Cold that steadies. Water rich in minerals. Fresh air that helps you exhale again. These are the ways we’re meant to reset.
Step into a space built to work with you, not against you. Because when you give your body what it needs, everything else follows naturally.
Midnight, 30 June.
No, the sessions must be used by the purchaser.
3 months from date of purchase.
Yes, your sessions can be used at both Red Hill and Southport. For our Toowoomba crew, we’ll have something special for you as we approach our opening in August.
Yes, you can read the full T&CsĀ here.
Brisbane: 147 Musgrave Rd, Red Hill
Gold Coast: 10/15 Pinter Drive, Southport
Founders Ben and Will met in 2015, as gym trainers both driven by the push for physical challenge. They tested what the body could handle; hauling ice into bathtubs, visiting sweat lodges, and exploring the extremes of nature. In the process, they discovered that contrast therapy sped up recovery, cleared their heads, and helped them stay grounded.
They each opened their own coaching gyms, building tight-knit communities. They watched people train hard, and recognised how work, family, and life pressures shaped the way clients showed up for themselves. They saw the opportunity to support recovery just as much as performance.
As their own lives evolved from single men pushing their limits, to fathers and business owners seeking balance, they personally relied on contrast rituals to stay steady through it all.
In 2022, they came together to create Vikasati, a space to bring those resilience rituals to others. Nature, community, and intentional practice came together, helping people show up clearer, stronger, and more present for everything that matters to them.
LAST CALL
$33 / SESSION (NORMALLY $49). SAVE $48.
3 months to use. For personal use only. Redeemable at Red Hill and Southport.
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